Weigh In record (no journal entry) for 18 March 2021
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261.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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299 kcal
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Fat: 2.58g | Prot: 2.83g | Carb: 60.14g.
Breakfast: Frozen Blueberries, General Mills Honey Nut Cheerios with Skim Milk, Lemon Juice, Honey. more...
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losing 70.0 lb a week
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 Comments
Big drop. Was that the water weight you were mentioning?
18 Mar 21 by member: kattay
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yes, all water weight. doctor is trying to get me tuned up for surgery next week. a few weeks ago surgery was postponed due to dizziness and my weight being up 4#. My weight is still up 6# from where it should be for surgery. Might be interesting.
19 Mar 21 by member: Grizzly62
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