Weigh In record (no journal entry) for 26 January 2011
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219.2 lb
Lost so far: 35.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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980 kcal
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Fat: 39.00g | Prot: 62.00g | Carb: 98.00g.
Breakfast: Morning Express Canadian Style Bacon English Muffin Sandwich. Lunch: Fried Chicken Breast and Wing (White Meat). Dinner: Cheese Ravioli, Anytime Selections Mini Cheeseburgers. more...
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losing 16.8 lb a week
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