Weigh In record (no journal entry) for 18 March 2021
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152.3 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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2005 kcal
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Fat: 52.40g | Prot: 85.06g | Carb: 295.46g.
Breakfast: Vitalibre Latte D+ Alta Digeribilità, Vitalibre Marmellata Light Di Albicocche 🍑🍑, Mulino Bianco Fette Biscottate. Lunch: Grana Padano Grana Padano, Patate. Dinner: Pane Bianco, Mutti Passata di Pomodoro, Ocean Sea Seppie Indopacifiche, Fra Ulivo Olio Extravergine Di Oliva. Snacks/Other: Misura Crackers di Soia, Banana. more...
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gaining 7.7 lb a week
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