rixelvis's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
1644 kcal Fat: 68.76g | Prot: 64.43g | Carb: 112.72g.   Lunch: Oven Roasted Turkey Brt, bratwurst, goldfish crackers. Dinner: Red Wine, Cracker Barrel White Cheddar, grilled chicken, sliced bacon. Snacks/Other: Goldfish crackers, Cool Ranch Doritos. more...
2567 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet rixelvis's own diet   losing 14.0 lb a week

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