rixelvis's Journal, 26 January 2011

Weigh In record (no journal entry) for 26 January 2011
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2011:
1644 kcal Fat: 68.76g | Prot: 64.43g | Carb: 112.72g.   Lunch: goldfish crackers, bratwurst, Oven Roasted Turkey Brt. Dinner: sliced bacon, grilled chicken, Cracker Barrel White Cheddar, Red Wine. Snacks/Other: Cool Ranch Doritos, Goldfish crackers. more...
2567 kcal Activities & Exercise: Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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