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rixelvis
Journal
26 Jan 11
rixelvis's Journal, 26 January 2011
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Weigh In record (no journal entry) for 26 January 2011
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2011:
1644 kcal
Fat: 68.76g | Prot: 64.43g | Carb: 112.72g.
Lunch:
goldfish crackers, bratwurst, Oven Roasted Turkey Brt.
Dinner:
sliced bacon, grilled chicken, Cracker Barrel White Cheddar, Red Wine.
Snacks/Other:
Cool Ranch Doritos, Goldfish crackers.
more...
2567 kcal
Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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