Weigh In record (no journal entry) for 07 December 2013
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258.2 lb
Lost so far: 13.0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2013:
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885 kcal
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Fat: 15.59g | Prot: 73.62g | Carb: 109.63g.
Lunch: Bonduelle Grãos De Bico Em Conserva, Flour Tortilla, D'aucy Mistura 4 Legumes, Chicken Breast (Skin Not Eaten). Dinner: Wickbold Pão Integral (os Clássicos). Snacks/Other: Oranges. more...
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losing 15.4 lb a week
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edun999's weight history
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