sarahC0612's Journal, 19 January 2011

173.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

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1590 kcal

Fat: 108.25g | Prot: 126.09g | Carb: 40.85g.   Breakfast: Shredded Cheddar Cheese, Egg, bacon. Lunch: baked chicken, baked chicken. Dinner: sbarro meatball, BK Double Stacker - NO BUN, Burger king. Snacks/Other: atkins carmel double chocolate crunch bar. more...

2142 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 5 hours and 30 minutes. more...