sarahC0612's Weight History



Diet: sarahC0612's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 168.0 lb
29 Jun 11 170.0 lb Up 100%
22 Jun 11 168.5 lb Down Reasonably Well
16 Jun 11 170.0 lb Steady Reasonably Well
15 Jun 11 170.0 lb Up Poorly
08 Jun 11 167.0 lb Down 100%
01 Jun 11 170.5 lb Up Reasonably Well
25 May 11 168.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 177.0 lb
Pre-Maintenance Phase:
16 Feb 11 169.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
02 Feb 11 173.5 lb Up Reasonably Well
26 Jan 11 169.5 lb Down 100%
19 Jan 11 173.0 lb Steady Poorly
12 Jan 11 173.0 lb Up Poorly
05 Jan 11 171.5 lb Up Poorly
15 Dec 10 170.5 lb Down Reasonably Well
08 Dec 10 176.0 lb Up Poorly
01 Dec 10 172.0 lb Up Poorly
18 Nov 10 170.0 lb Down Reasonably Well
10 Nov 10 171.0 lb Up Reasonably Well
04 Nov 10 170.0 lb Steady Not Applicable
Induction Phase:
03 Nov 10 170.0 lb Steady Poorly
27 Oct 10 170.0 lb Down 100%
20 Oct 10 174.5 lb Down 100%
13 Oct 10 176.0 lb Up Poorly
06 Oct 10 172.5 lb Up 100%
29 Sep 10 171.5 lb Down Reasonably Well
22 Sep 10 172.0 lb Down 100%
16 Sep 10 177.0 lb Down Reasonably Well


Diet: sarahC0612's own diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 179.0 lb
15 Sep 10 178.5 lb Up 100%
08 Sep 10 177.0 lb Up 100%
01 Sep 10 176.5 lb Down 100%
25 Aug 10 178.5 lb Up 100%
18 Aug 10 177.0 lb Down 100%
11 Aug 10 177.5 lb Down Reasonably Well
04 Aug 10 179.0 lb Start Not Applicable

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