atjt98's Journal, 06 December 2013

Weigh In record (no journal entry) for 06 December 2013
210.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2013:
850 kcal Fat: 29.00g | Prot: 27.00g | Carb: 120.00g.   Breakfast: Bunny Bread Large White Bread, State Fair Beef Corn Dogs, Arby's Jr. Roast Beef, Chiquita Banana. more...
losing 1.8 lb a week

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