Weigh In record (no journal entry) for 06 December 2013
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210.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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850 kcal
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Fat: 29.00g | Prot: 27.00g | Carb: 120.00g.
Breakfast: Bunny Bread Large White Bread, State Fair Beef Corn Dogs, Arby's Jr. Roast Beef, Chiquita Banana. more...
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losing 1.8 lb a week
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atjt98's weight history
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