| November 2015 |
| Thu 5th: |
307 *
|
15%
|
fat: 5.73g |
| |
protein: 15.36g |
| |
carbs: 51.56g |
|
-
|
-
|
| October 2015 |
| Tue 6th: |
1021 *
|
49%
|
fat: 67.01g |
| |
protein: 35.35g |
| |
carbs: 75.50g |
|
2824*
|
 1803
|
| Mon 5th: |
277 *
|
13%
|
fat: 15.95g |
| |
protein: 8.72g |
| |
carbs: 27.99g |
|
-
|
-
|
| Sat 3rd: |
747 *
|
36%
|
fat: 28.13g |
| |
protein: 36.81g |
| |
carbs: 86.21g |
|
-
|
-
|
| Fri 2nd: |
887 *
|
42%
|
fat: 44.13g |
| |
protein: 34.81g |
| |
carbs: 86.21g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
747 *
|
36%
|
fat: 35.88g |
| |
protein: 43.32g |
| |
carbs: 64.14g |
|
-
|
-
|
| Sat 26th: |
340 *
|
16%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 25th: |
898 *
|
43%
|
fat: 13.52g |
| |
protein: 27.51g |
| |
carbs: 181.19g |
|
-
|
-
|
| Thu 24th: |
992 *
|
47%
|
fat: 34.73g |
| |
protein: 36.36g |
| |
carbs: 148.06g |
|
2793*
|
1801
|
| February 2015 |
| Fri 6th: |
531 *
|
25%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 5th: |
175 *
|
8%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 30.50g |
|
2663*
|
2488
|
| March 2014 |
| Fri 7th: |
522 *
|
-
|
fat: 16.81g |
| |
protein: 20.05g |
| |
carbs: 77.42g |
|
-
|
-
|
| February 2014 |
| Sat 15th: |
247 *
|
-
|
fat: 4.85g |
| |
protein: 11.68g |
| |
carbs: 40.45g |
|
-
|
-
|
| Tue 11th: |
401 *
|
-
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 10th: |
121 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
450 *
|
-
|
fat: 10.50g |
| |
protein: 33.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 16th: |
970 *
|
-
|
fat: 23.00g |
| |
protein: 56.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 15th: |
520 *
|
-
|
fat: 19.50g |
| |
protein: 23.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2013 |
| Fri 13th: |
690 *
|
-
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 59.00g |
|
-
|
-
|
