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This was a bad few weeks for me. I lost incentive and interest. Lost of personal issues. Between being sick an some other stressful events I completely lost interest in my goals and myself. I'm back. Determined that I will loose the last 12 pounds!
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170.8 lb
Lost so far: 5.2 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 December 2013:
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940 kcal
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Fat: 46.58g | Prot: 37.09g | Carb: 86.99g.
Breakfast: Water, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Tea with Milk and Sugar. Lunch: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Coca-Cola Diet Coke (20 oz Bottle), Grilled Ham and Cheese Sandwich. more...
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gaining 0.2 lb a week
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