CHarley2005
Joined September 2013
Posts
21
Following
0
Followers
0
Weight History

Start Weight
176.0 lb
Lost so far: 5.2 lb

Current Weight
170.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
155.0 lb
Still to go: 15.8 lb

CHarley2005's Weight History


CHarley2005's Latest Member Challenges

78
  Run the Flab Off
status: Completed
ended: 09 Dec 13
view progress
 
 


CHarley2005's Cookbook

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

CHarley2005's Latest Posts

Social events pressure
It's so hard to say "No" when people are trying to be hospitable and offer you all these tempting goodies! I caved last night. Now today is a retirement party at work with more of my favorite junk food. I'm going to make an appearance and stay clear of the food tables. Doubt
Eat before you go.
Stay clear of the food tables
Smile and say "No thank you" even though you want to tackle the man with the tray and devoure it all!
Go to the ladies room if you start to cave. Look in the mirror and remember why you are choosing to eat healthy and loose weight.
Repeat: Nothing taste as good as skinny feels!"
posted 26 Sep 2013, 08:59
CHarley2005 has submitted 1 post

Other Related Links

Members


CHarley2005's journal

06 December 2013

This was a bad few weeks for me. I lost incentive and interest. Lost of personal issues. Between being sick an some other stressful events I comp ...

13 November 2013

Haven't been pushing myself like I should. I've been lazy about tracking what I eat. I have to get my butt in gear now. Party's over.

CHarley2005's Recent Food & Exercise


CHarley2005's Recent Activity

CHarley2005's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jenibeann supported mariezzz's Journal Entry.
kimberly rae commented on their Journal Entry.
be.artsy.fartsy supported Draglist's Journal Entry.
Horseshu1 commented on lavender211's Journal Entry.
Nanette61 commented on Draglist's Journal Entry.
Dennismk1 recorded a Weight Entry at 248.0 lb.
Paigesion commented on emilydiaz83's Journal Entry.
hodgem recorded a Weight Entry at 185.5 lb.