Weigh In record (no journal entry) for 06 December 2013
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129.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2013:
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370 kcal
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Fat: 16.86g | Prot: 24.47g | Carb: 28.93g.
Breakfast: American Cheese, English Muffin, Egg, Deli Sliced Ham. more...
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losing 1.5 lb a week
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JessCrawford's weight history
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