Weigh In record (no journal entry) for 11 March 2021
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125.7 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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776 kcal
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Fat: 11.13g | Prot: 104.43g | Carb: 61.96g.
Breakfast: Body & Fit Whey Isolaat Perfection, Guacamole, Senseo Dark Roast, AH Allinson Volkoren, Zwagerman Kalkoenfilet, Canderel Zoetjes, Body & Fit Liquid Egg Whites. Lunch: Verse Pasta (Gekookt), Jumbo Gesneden Bladspinazie Deelblokjes, Golden Seafood Wilde Zalm. more...
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losing 21.6 lb a week
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