Weigh In record (no journal entry) for 12 March 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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303 kcal
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Fat: 3.37g | Prot: 46.06g | Carb: 20.85g.
Breakfast: Senseo Dark Roast, AH Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Snacks/Other: Milbona Cottage Cheese Light. more...
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gaining 13.9 lb a week
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