Weigh In record (no journal entry) for 26 January 2011
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182.1 lb
Lost so far: 27.9 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1010 kcal
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Fat: 27.31g | Prot: 33.68g | Carb: 174.43g.
Breakfast: Honey Clusters Cereal, Almond Breeze Unsweetened Vanilla, Chewy Bars - Oats & Chocolate. Lunch: Macaroni & Cheese. Snacks/Other: Milk (Nonfat), Fruity Pebbles Cereal, Almonds, Sandies Shortbread Cookies - 100 Calorie Right Bites. more...
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gaining 1.4 lb a week
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