Weigh In record (no journal entry) for 26 January 2011
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223.0 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1621 kcal
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Fat: 76.59g | Prot: 44.94g | Carb: 181.53g.
Breakfast: fruit & maple oatmeal . Lunch: potato chips, BLT. Dinner: sausage link, Biscuit, 1 egg. Snacks/Other: Reeses, Baby Ruth. more...
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gaining 3.5 lb a week
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