Weigh In record (no journal entry) for 26 January 2011
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2011:
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1233 kcal
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Fat: 40.91g | Prot: 86.27g | Carb: 141.79g.
Breakfast: diced peaches, cottage cheese, sugar, fat free half and halft, coffee. Lunch: apple, ham slice, swiss cheese, whole wheat bread. Dinner: swiss cheese, swiss cheese, ham slic, whole wheat bread. Snacks/Other: gobstoppers, pretzel rod. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Carol Crosby's weight history
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