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😠
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227.5 lb
Lost so far: 7.7 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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331 kcal
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Fat: 17.24g | Prot: 6.94g | Carb: 35.69g.
Breakfast: Natusweet, Pfeifer und Langen Diamant Würfelzucker, Nescafe Gold, Milbona Kaffeeweißer, Hofburger Frischkäse, Aldi Roggenmischbrot. more...
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gaining 0.7 lb a week
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