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clamar1286
Journal
25 Jan 11
clamar1286's Journal, 25 January 2011
clamar1286's Profile
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Weigh In record (no journal entry) for 25 January 2011
161.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2011:
1776 kcal
Fat: 65.33g | Prot: 75.68g | Carb: 232.76g.
Lunch:
Pizza with Meat.
Dinner:
Corn, Lasagna with Meat.
Snacks/Other:
Peaches.
more...
1779 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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