clamar1286's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 3rd: - - 1867* -
September 2012
Tue 25th: - - 1931* -
April 2012
Thu 26th: - - 2006* -
March 2012
Mon 19th: - - 1959* -
Tue 6th: - - 2025* -
February 2012
Mon 20th: - - 2395* -
Sat 18th: - - 2014* -
Wed 15th: - - 1886* -
January 2012
Thu 26th: - - 1860* -
Mon 2nd: 1993 * -
fat: 100.49g
|
protein: 66.38g
|
carbs: 211.68g
1840*  153
Sun 1st: 1779 * -
fat: 58.84g
|
protein: 80.48g
|
carbs: 244.42g
1871*  92
December 2011
Fri 23rd: 1573 * -
fat: 78.69g
|
protein: 67.42g
|
carbs: 156.63g
- -
Thu 22nd: 1524 * -
fat: 61.09g
|
protein: 68.33g
|
carbs: 179.32g
- -
Wed 21st: 1841 * -
fat: 61.23g
|
protein: 87.87g
|
carbs: 244.95g
1840*  1
Tue 20th: 1741 * -
fat: 40.01g
|
protein: 91.01g
|
carbs: 251.15g
1840*  99
Mon 19th: 1701 * -
fat: 42.40g
|
protein: 42.14g
|
carbs: 159.30g
1919*  218
Sun 18th: 1500 * -
fat: 43.00g
|
protein: 70.00g
|
carbs: 211.00g
1840*  340
Sat 17th: 1527 * -
fat: 77.91g
|
protein: 61.75g
|
carbs: 147.60g
1871*  344
Fri 16th: 1073 * -
fat: 39.93g
|
protein: 77.67g
|
carbs: 95.97g
1840*  767
Thu 15th: 1649 * -
fat: 53.65g
|
protein: 117.83g
|
carbs: 176.34g
1840*  191
Wed 14th: 1820 * -
fat: 63.59g
|
protein: 75.07g
|
carbs: 238.72g
1840*  20
Tue 13th: 1987 * -
fat: 57.85g
|
protein: 90.66g
|
carbs: 291.60g
1840*  147

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