Weigh In record (no journal entry) for 05 December 2013
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208.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 December 2013:
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1254 kcal
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Fat: 48.59g | Prot: 53.33g | Carb: 161.15g.
Breakfast: Frozen Peach Unsweetened, Oatmeal. Lunch: Coca-Cola Coca-Cola Classic, Basil, Cherry Tomatoes, Bacon, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Lemon Juice, Wal-Mart Thick and Chunky Salsa - Mild, Avocados, Egg. Snacks/Other: Hard Candy, Trader Joe's Dark Chocolate Covered Mini Pretzels, Lipton Chicken Noodle with White Meat Cup-a-Soup, Pepperidge Farm Goldfish Original Crackers. more...
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2992 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 7 hours, Swimming (slow) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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