Weigh In record (no journal entry) for 17 March 2021
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204.9 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1548 kcal
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Fat: 60.94g | Prot: 87.48g | Carb: 161.42g.
Breakfast: Творог 5%, Сахар, Северная Долина Молоко 2,5%, Северная Долина Молоко 2,5%, Сахар. Lunch: Перекресток Жюльен Куриный Запеченный, Окей Лапша Яичная. Snacks/Other: Snickers Сникерс. more...
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losing 1.0 lb a week
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