midnightskytear's Journal, 02 April 2009

230.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

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500 kcal

Fat: 10.00g | Prot: 48.00g | Carb: 48.00g.   Breakfast: water, cheesy chicken. more...

2872 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 5 hours and 30 minutes. more...