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Weightfrom Fitbitpowered by Syncmetrics
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190.5 lb
Lost so far: 3.1 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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2060 kcal
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Fat: 96.00g | Prot: 131.67g | Carb: 164.87g.
Breakfast: 1% Fat Milk, General Mills Multigrain Cheerios, Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Coffee. Lunch: flat egg noodles, beef, brocolli, tomato. Dinner: Bob Evans Savory Sage Pork Sausage, Ricotta Cheese (Part Skim Milk), Meijer Pasta Sauce with Mushrooms, market pantry MP DELI CHSE PROVOLONE SLICES, Barilla Lasagne Pasta. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts. more...
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losing 0.2 lb a week
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