Weigh In record (no journal entry) for 05 December 2013
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2013:
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609 kcal
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Fat: 8.51g | Prot: 45.38g | Carb: 90.70g.
Breakfast: Galletas de Trigo Integral, Galletas Integrales, Lala Queso Cottage Light, Peras, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Lala Leche Light, Dymatize Nutrition Iso100. Snacks/Other: Manzana, Tomate y Jugo de Verduras (Bajo en Sodio). more...
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steady weight
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LauraAndrade's weight history
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