Weigh In record (no journal entry) for 03 March 2021
|
188.8 lb
Lost so far: 21.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
368 kcal
|
Fat: 10.64g | Prot: 28.32g | Carb: 38.30g.
Lunch: Chicken of the Sea Canned Tuna in Water, White Bread, Lay's Salt & Vinegar Potato Chips. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilkee813's weight history
|