Weigh In record (no journal entry) for 05 December 2013
|
202.0 lb
Lost so far: 10.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2013:
|
1202 kcal
|
Fat: 61.28g | Prot: 53.92g | Carb: 108.35g.
Breakfast: Heinz Apple Cider Vinegar, Olive Oil, Tomatoes, Cucumber (Peeled). Lunch: Light Mayonnaise, Ham Steak (Boneless, Extra Lean, Cured), Whole Wheat Bread, Annie Chun's Kung Pao Noodle Bowl. Snacks/Other: Chimichanga with Chicken and Cheese. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|