Weigh In record (no journal entry) for 16 March 2021
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225.9 lb
Lost so far: 0 lb.
Still to go: 77.9 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2021:
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1021 kcal
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Fat: 43.40g | Prot: 72.33g | Carb: 82.04g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: Kroger Artichoke Spinach Parmesan Cheese Dip, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Parmesan Cheese (Shredded), Mozzarella Cheese (Whole Milk), Classico Tomato & Basil Pasta Sauce, Don Lee Farms fully cooked chicken patties, Spaghetti, Butter, Safeway Raisin Cinnamon English Muffins. more...
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losing 2.8 lb a week
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 Comments
Hello hope all is well be blessed 😊
16 Mar 21 by member: jenny3781
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