bonnie senn's Journal, 16 March 2021

Starting back eating right.
220.9 lb Lost so far: 30.1 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2021:
442 kcal Fat: 22.42g | Prot: 17.88g | Carb: 40.61g.   Breakfast: Coffee, Great Value Pineapple Chunks, Sour Dough Bread, Scrambled Egg , Meyenberg Goat Butter. more...
gaining 1.3 lb a week

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