Weigh In record (no journal entry) for 25 January 2011
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1304 kcal
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Fat: 51.86g | Prot: 103.65g | Carb: 107.48g.
Breakfast: Special K Bliss Bar - Raspberry, egg whie, Egg. Lunch: baby carrots, mixed peppers, cottage cheese, stuffed sole. Dinner: pizza, whole wheat italian bread, peas organic, chicken breast. Snacks/Other: almonds, raw fiber, russell stover. more...
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gaining 9.3 lb a week
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alicola's weight history
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