Rtwo's Journal, 25 January 2011

194.0 lb Lost so far: 6.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 78.29g | Prot: 61.77g | Carb: 275.70g.   Breakfast: Coffee (Brewed From Grounds), Diet Cranberry Spray Juice, Raisin Bran Crunch, Blueberries . Lunch: Cool Ranch Tortilla Chips. Dinner: 14" Original Crust Pizza - The Works. Snacks/Other: Bananas. more...

2767 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...