Weigh In record (no journal entry) for 25 January 2011
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137.5 lb
Lost so far: 8.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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640 kcal
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Fat: 32.50g | Prot: 22.00g | Carb: 66.00g.
Breakfast: fiber one. Lunch: Macaroni and Cheese (Medium). more...
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losing 1.2 lb a week
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gortelere's weight history
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