mgutierrez216's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 January 2011:
1720 kcal Fat: 81.32g | Prot: 68.23g | Carb: 188.37g.   Breakfast: Vitamin Water, Nutri-Grain Cereal Bar, Orange. Lunch: Great Value Lean Cafe, Rockstar Sugar Free. Dinner: Avocados, Cooked Broccoli (Fat Not Added in Cooking), Baby Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat), Creamy Four Cheese. Snacks/Other: Butter, Popcorn, Premium Cookies & Cream Ice Cream, Dibs Vanilla with Nestle Drumstick Coating, Soybeans (Mature Seeds, Steamed, Cooked). more...
3801 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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