Weigh In record (no journal entry) for 25 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 January 2011:
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2209 kcal
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Fat: 88.53g | Prot: 105.68g | Carb: 271.15g.
Breakfast: orange, Western, Egg White & Cheese Muffin Melt. Lunch: white chocolate cookies, girard's, cucumbers, yellow peppers, red peppers, broccoli, salad, Hearty Turkey Chili with Beans. Dinner: tomatoes, lettuce, taco shells, Ground Turkey. Snacks/Other: lean cuisine chicken pesto, pineapple, mini cupcakes. more...
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3155 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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