DietDiva78's Journal, 14 February 2011

246.0 lb Lost so far: 4.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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2012 kcal

Fat: 74.13g | Prot: 55.77g | Carb: 300.98g.   Breakfast: hershey kiss, fudge, Cupcake with Icing. Lunch: Apples, Chicken Noodle Soup with Whole Grain Noodles. Dinner: brussel, grilled chicken. more...

4066 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 10 hours, Dance (fast step, aerobic) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...