Weigh In record (no journal entry) for 15 March 2021
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1780 kcal
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Fat: 74.64g | Prot: 48.45g | Carb: 240.08g.
Breakfast: Kroger Blueberry Bagel, Great Value Whipped Cream Cheese Spread, My Coffee. Dinner: White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry, Trader Joe's Baby Shanghai Bok Choy. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Himemaru Japanese Rice Crackers, Arcor Bon O Bon, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. more...
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losing 4.9 lb a week
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bumbye's weight history
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