Weigh In record (no journal entry) for 25 January 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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1972 kcal
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Fat: 63.30g | Prot: 77.40g | Carb: 280.42g.
Breakfast: brownie, Favorite Granola, 1% milk. Lunch: healthy choice bean soup. Dinner: milk 2%, butter, carrot, sweet potato, potato. Snacks/Other: brownie. more...
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2533 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Sitting - 8 hours, Core yoga - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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Cindy Lavin's weight history
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