Weigh In record (no journal entry) for 25 January 2011
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154.0 lb
Lost so far: 13.8 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2011:
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532 kcal
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Fat: 10.83g | Prot: 51.11g | Carb: 56.89g.
Breakfast: sugar free french vanilla creamer, coffee, orange, instant oatmeal. Lunch: hard boiled egg, onion, mayo olive oil, pickle, tuna, steamed broccoli, steamed zucchini, steamed carrots. Snacks/Other: celery. more...
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gaining 0.6 lb a week
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shireeann's weight history
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