Weigh In record (no journal entry) for 04 December 2013
|
263.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 December 2013:
|
785 kcal
|
Fat: 16.33g | Prot: 41.10g | Carb: 118.07g.
Breakfast: Bananas, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: V8 Diet V8 Splash, Cuties Clementines, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Marketside Premium Romaine, Kraft Light Balsamic Vinaigrette, Great Value 97% Fat Free Cooked Ham. Snacks/Other: Winky Brand Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, McDonald's Iced Tea (Large). more...
|
|
4134 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours, Desk Work - 2 hours, Housework - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fat brat's weight history
|