Weigh In record (no journal entry) for 04 December 2013
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201.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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604 kcal
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Fat: 29.51g | Prot: 29.77g | Carb: 55.34g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added), ALDI BONELESS CHICKEN. Snacks/Other: Coffee with Cream. more...
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steady weight
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Aussiewedgetail's weight history
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