CityGyrl's Journal, 25 January 2011

149.0 lb Lost so far: 0.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 40.32g | Prot: 53.69g | Carb: 190.54g.   Breakfast: Prune Juice, Life Bar - Cinnamon Roll Raisin Pecan, Milk (Nonfat with Added Vitamin A). Lunch: 100 Calorie Toasty Peanut Butter Crackers, Diet Pepsi Max, Bistro Selections Chicken Santa Fe. Dinner: Sweetened Iced Tea, Zesty Onion Ring Dipping Sauce, Onion Rings (Value Size), Chicken Tenders (4 Pieces). Snacks/Other: Milk (Nonfat with Added Vitamin A), Cinnamon Toast Crunch, Kosher Dill Stackers, V-Fusion Acai Mixed Berry Juice. more...

1824 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...