Weigh In record (no journal entry) for 03 December 2013
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2013:
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1723 kcal
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Fat: 87.02g | Prot: 78.37g | Carb: 161.60g.
Breakfast: Neufchatel Cheese, Sara Lee Plain Bagel, Roundy's Egg. Lunch: Lay's Classic Potato Chips (40g), Clementines, Dry or Hard Salami, Sara Lee Honey Roasted Turkey Breast, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Lou Malnati's Deep Dish Sausage Pizza. more...
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gaining 0.2 lb a week
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