Weigh In record (no journal entry) for 25 January 2011
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184.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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435 kcal
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Fat: 9.39g | Prot: 14.29g | Carb: 84.95g.
Breakfast: Vitamin D Whole Milk, Bananas, Raisin Bran. more...
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gaining 1.4 lb a week
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1kountry's weight history
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