Weigh In record (no journal entry) for 03 December 2013
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115.4 lb
Lost so far: 3.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2013:
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977 kcal
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Fat: 34.85g | Prot: 75.74g | Carb: 88.90g.
Breakfast: Boiled Egg. Lunch: Ground Turkey, Birds Eye Steamfresh Sweet Peas. Dinner: Birds Eye Steamfresh Sweet Peas, Ground Turkey. Snacks/Other: Apples , Almonds . more...
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losing 16.8 lb a week
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could_be2's weight history
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