rixelvis's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
2017 kcal Fat: 85.42g | Prot: 88.66g | Carb: 145.87g.   Breakfast: Fiber One Chewy Bar. Lunch: cherry tomato, goldfish crackers, sliced bacon, Cracker Barrel White Cheddar, Oven Roasted Turkey Brt. Dinner: Goldfish crackers, Cool Ranch Doritos, Cracker Barrel White Cheddar, asparagus, grilled chicken, Red Wine. more...
3218 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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