Weigh In record (no journal entry) for 13 March 2021
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1745 kcal
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Fat: 69.00g | Prot: 57.46g | Carb: 169.18g.
Breakfast: Great Value Whipped Cream Cheese Spread, Cinnamon Raisin Bagels, My Coffee. Lunch: Manapua. Dinner: Swift Premium Kansas City Style BBQ Pork Ribs, Olive Garden Breadsticks, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Trader Joe's Dark Chocolate Covered Almonds, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, My/Mo Mochi Ice Cream, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 1.4 lb a week
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bumbye's weight history
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