Weigh In record (no journal entry) for 25 January 2011
|
206.0 lb
Lost so far: 2.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2011:
|
806 kcal
|
Fat: 27.00g | Prot: 56.50g | Carb: 79.50g.
Breakfast: Sugar Free Maple Syrup, Fluffy French Toast, Classic Cherry Cola Gelatin. Lunch: Creamy Chive Dip, Easy Crescent Dogs. Dinner: Creamy Confetti Succotash, Creamy Parmesan Peppercorn Dressing, Cornflake Chicken or Fish. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|