Weigh In record (no journal entry) for 25 January 2011
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220.0 lb
Lost so far: 2.5 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1217 kcal
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Fat: 18.43g | Prot: 27.59g | Carb: 102.06g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated). Lunch: pizza, pizza. Dinner: Merlot Wine, Brussels Sprouts. more...
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losing 7.0 lb a week
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Lindacvanw's weight history
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