Weigh In record (no journal entry) for 02 December 2013
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271.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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1930 kcal
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Fat: 71.20g | Prot: 174.97g | Carb: 153.71g.
Breakfast: Community Coffee Coffee Creamer. Lunch: Egg, Margarine, Great Value Enriched White Bread, Wal mart great value vegetable spread. Dinner: chicken, great value vegetable spread, Smart Taste Pasta, Part Skim Mozzarella Cheese. more...
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gaining 3.8 lb a week
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