Weigh In record (no journal entry) for 02 December 2013
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 December 2013:
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1802 kcal
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Fat: 68.43g | Prot: 67.42g | Carb: 158.99g.
Breakfast: Flax USA Golden Flax Cold Milled Golden Flax Seed, Flax USA Golden Flax Cold Milled Golden Flax Seed, Honey, Quick or Instant Oatmeal. Lunch: Daphne's Greek Cafe Dolmas, Cooked Green String Beans (from Fresh), Cooked Green String Beans (from Fresh). Dinner: Stop & Shop Baby Carrots, Delimex Chicken Taquitos, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Tyson Foods Any'tizers Buffalo Style Boneless Chicken Wyngs, Merlot Wine, Merlot Wine, Merlot Wine. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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